August 27, 2019
Since the time I joined HealthBay Polyclinic as a physiotherapist, majority of my outpatient’s complaint about pain surrounding the neck area.
In my statistics, every 5th outpatient has neck pain. Please find ideas about how to recognize neck pain symptoms and try to follow simple prevention advice.
After initial assessment consisting of mechanical and neurological approach I mostly find below sources of pain:
To treat above physiotherapist can offer different methods to treat your neck. In my opinion, a combination of approaches is key. “Hands-on therapy” connected with home exercises program and modalities will be a great physiotherapy choice.
Pieces of Advice:
Accordingly to pain severity, I always suggest visiting a physiotherapist to fully assess your pain and find the source. For those who wish to maintain good neck health I advice physical activities:
HealthBay Orthopaedic & Physiotherapy Centre, Al Wasl Branch
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